This is a longevity documentary exploring the health practices for long and healthy lives from around the world and the power of superfoods hidden within them. As we enter the era of 100-year lifespans and average life expectancy increases, this film introduces lifestyles for a healthy future and the superfoods gaining attention as the driving force behind extending life. Actor Kim Sang-ho makes his solo hosting debut as the 'storyteller' in 'The Power of Superfoods,' set to showcase his unique cheerful and comfortable charm.